// Meet Optima

The people behind the system.

Two coaches, one standard. Over 20 years of combined experience across strength science, mental performance and esports, built to make performance repeatable, not lucky.

Hector Melendez

Hector Melendez

Strength & Movement Specialist
B.S. in Sports Science | CSCS | USAW | FMS L1
Hector possesses elite-level knowledge in physical development, strength training, and movement optimization. With a scientific foundation and coaching experience across various athletic populations, he helps you build a body that performs under pressure and sustains for the long haul. His approach is evidence-first: no gimmicks, just protocols that hold up.
Seth Mik

Seth Mik

Mental Performance & Leadership Coach
CNC | PT | Former Pro Player | Pro Coach (7+ yrs)
A lifetime athlete and competitor in football, rugby, BJJ, and esports. Seth's zone of genius is pressure management, mindset development, and turning players into leaders. He's lived the grind, faced the spotlight, and now trains others to dominate it with clarity and confidence.
Our standard
Optima isn't just about helping the next player win a title. It's about helping a generation of players build lasting careers. If we succeed, the next generation starts with a foundation we never had.
// What we stand onThree principles
01

Science over hype

Every protocol is backed by research and reps, not trends.

02

Custom, always

1:1 systems built for your goals, schedule and domain.

03

Built to last

We coach for the career, not the next tournament.

Work directly with Hector & Seth.

Book a free consultation and see how the Optima Standard applies to you.

Book a consultation

We came together with one mission in mind:

Our goal is bigger than winning games
To build better humans, develop true leaders, and raise the standard of what performance coaching should be.

Whether on the stage, in the server, or in life’s toughest crucibles Optima is where the ambitious come to transform, not conform.

Set the standard. Lead the pack. Change the game.

Let’s find out what you’re capable of

  • Hector Melendez

    Strength & Movement Specialist
    B.S. in Sports Science | CSCS | USAW | FMS L1

    Hector possesses elite-level knowledge in physical development, strength training, and movement optimization. With a scientific foundation and coaching experience across various athletic populations, he helps you build a body that performs under pressure and sustains for the long haul.

  • Seth Mik

    Mental Performance & Leadership Coach
    CNC | PT | Former Pro Player | Pro Coach (7+ yrs)

    A lifetime athlete and competitor in football, rugby, BJJ, and esports. Seth’s zone of genius is pressure management, mindset development, and turning players into leaders. He’s lived the grind, faced the spotlight, and now trains others to dominate it with clarity and confidence.